P000170208 
Other formats ![eBook:Mind over mood, change how you feel by changing the way you think:[2016]:Second edition](/arena-portlets/crDetailWicket/ps:crDetailWicket_WAR_arenaportlets_LAYOUT_25235/resources/org.apache.wicket.Application/eBook "eBook:Mind over mood, change how you feel by changing the way you think:[2016]:Second edition")
Mind over mood: change how you feel by changing the way you think
Publication year: 2016
Media class: Paperback
Edition: Second edition
Genre: Cognitive therapy Affective disorders
Classification: 616.891
Publisher: The Guilford Press, [2016]
Resource type: Physical
ISBN: 9781462520428
Notes:
Previous edition: 1995
Includes index
Written by two clinical psychologists, this manual shows you how to improve your life using cognitive therapy. Step-by-step worksheets teach you specific skills that have helped thousands of people conquer depression, panic attacks, anxiety, anger, guilt, and relationship problems.
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P000191990 
Year [2016]
Language: English
Media class: eBook
Edition: Second edition
Publisher: The Guilford Press
Resource type: Electronic
1 online resource (xx, 339 pages)
0898621283
Year 1995
Media class: Paperback
Publisher: Guilford
Resource type: Physical
215p
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