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P000129254
Overcoming anger and irritability: a self-help guide using cognitive behavioral techniques
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Author: Davies, William, 1950-
Publication year: 2009
Media class: Paperback
Genre: Anger Self-control Cognitive therapy
Classification: 152.47
Publisher: Robinson, 2009
Resource type: Physical
ISBN: 9781849011310
Notes:
Previous ed.: 2000
Includes bibliographical references and index
This self-help manual is for those who find that they are spoiling the lives of both themselves and those around them with their irritability and bad temper. It helps sufferers understand why bouts of anger occur, and what can be done to overcome them.
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Available: 6
Total no. of loans: 7
No. of reservations: 0

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