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P000099860
The worry cure: stop worrying and start living
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Author: Leahy, Robert L.
Publication year: 2006
Media class: Paperback
Genre: Worry Anxiety
Classification: 152.46
Publisher: Piatkus, 2006
Resource type: Physical
ISBN: 9780749927240
Notes:
Originally published: New York: Harmony Books, 2005
Includes bibliographical references and index
Robert Leahy offers insight, advice and practical techniques for everyone who has ever had a sleepless night. He identifies productive and unproductive worry and shows how to accept reality and commit to change, whilst using your emotions rather than worrying about them.
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Available: 12
Total no. of loans: 12
No. of reservations: 0

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Books by the same Author
0749958847
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Year 2013
Language: English
Media class: Paperback
Publisher: Piatkus
Resource type: Physical
xii, 308pp ; 24cm
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