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1849010714
Overcoming anxiety: a self-help guide using cognitive behavioral techniques
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Author: Kennerley, Helen
Publication year: 2009
Media class: Paperback
Genre: Anxiety Fear Phobias
Classification: 616.8522
Publisher: Robinson, 2009
Resource type: Physical
ISBN: 9781849010719
Notes:
Originally published: 1997
Includes bibliographical references and index
This book offers expert advice on managing the worries, fears and anxieties that can impair the quality of one's life. Each problem is discussed and explained, and there is a self-help guide for those who wish to tackle their difficulties alone.
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Total no. of loans: 1
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1849013993
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Year 2011
Media class: Paperback
Publisher: Robinson
Resource type: Physical
viii, 203pp ; 18cm
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Year 2014
Language: English
Media class: Paperback
Edition: Fully revised and updated edition
Content type: Bibliography
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Resource type: Physical
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1841190810
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Year 2000
Language: English
Media class: Paperback
Publisher: Robinson
Resource type: Physical
xvi, 216p. ; 20 cm (pbk)
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