1849010668 
Overcoming depression: a self-help guide using cognitive behavioral techniques
Publication year: 2009
Media class: Paperback
Edition: New ed
Genre: Depression, Mental Cognitive therapy
Classification: 616.8527
Publisher: Robinson, c2009
Resource type: Physical
ISBN: 9781849010665
Notes:
Previous ed.: 2000
Includes bibliographical references and index
This book provides a guide to recovering from sadness, loss and depression. It explains how the mind and body interact and how our thinking affects our brains. Case histories are used to show how others have overcome their problems.
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