Skip to Content

Arena

Catalogue Record Detail

1780332017
The CBT handbook
Loading...
Author: Myles, Pamela
Author: Shafran, Roz
Publication year: 2015
Media class: Paperback
Genre: Cognitive therapy Depression, Mental Anxiety Anger
Classification: 616.891
Publisher: Robinson, 2015
Resource type: Physical
ISBN: 9781780332017
Notes:
Includes index
CBT is widely recommended nowadays in the NHS for the treatment of emotional and psychological problems, such as depression, low self-esteem, low mood, chronic anxiety, stress or out-of-control anger. This thorough yet easy-to-read general self-help guide is a must-have for anyone experiencing these common problems.
Selected rating Selected rating Selected rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating
Loading...
Available: 3
Total no. of loans: 5
No. of reservations: 0

Availability

Loading...
Books by the same Author
Account
Borrowers of this title also borrowed:
Expand search
Language
Media class
Organisation
Publication Year
Resource Type