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1472120434
Overcoming social anxiety and shyness: a self-help guide to using cognitive behavioural techniques
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Author: Butler, Gillian
Publication year: 2016
Media class: Paperback
Edition: Second edition
Genre: Anxiety Bashfulness Social interaction Cognitive therapy
Classification: 152.46
Publisher: Robinson, 2016
Resource type: Physical
ISBN: 9781472120434
Notes:
Previous edition: 2009
Includes bibliographical references and index
In this fully revised and updated edition, Dr Gillian Butler provides a practical, easy-to-use self-help course which will be invaluable for those suffering from all degrees of social anxiety. These self-help guides use effective therapeutic techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in this series are recommended by the UK Department of Health under the Books on Prescription scheme.
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Available: 7
Total no. of loans: 9
No. of reservations: 0

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Year 2009
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Media class: Paperback
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Resource type: Physical
xvi, 336pp ; 20cm
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Year 2014
Media class: Paperback
Publisher: Oxford University Press
Resource type: Physical
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