Skip to Content

Arena

Catalogue Record Detail

074995308X
Mindfulness: a practical guide to finding peace in a frantic world
Loading...
Author: Williams, J. Mark G.
Author: Penman, Danny, 1966-
Publication year: 2011
Media class: CD and book
Genre: Mindfulness-based cognitive therapy Self-actualization (Psychology)
Classification: 158.1
Publisher: Piatkus, 2011
Resource type: Physical
ISBN: 9780749953089
Notes:
Compact disc
Includes bibliographical references and index
'Mindfulness' reveals the secrets of lifelong happiness and details a unique programme developed by Oxford University psychologist Professor Mark Williams with colleagues around the world.
Selected rating Selected rating Selected rating Selected rating Selected rating Selected rating Provide rating Provide rating Provide rating Provide rating
Loading...
Available: 5
Total no. of loans: 9
No. of reservations: 0

Availability

Loading...
Good detail reading full of practical help
31/05/17
Sizzle Journey
Kingston
Books by the same Author