The art of resilience, Ross Edgley
Publication year: 2020
Media class: eBook
Publisher: HarperCollinsPublishers, 2020
Resource type: Electronic
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Bestselling author and award-winning adventurer Ross Edgley has been studying the art of resilience for years, applying all he has learned to become the first person in history to swim around Great Britain, breaking multiple world records. Now Ross focuses on mental strength, stoicism and the training needed to create an unbreakable body.
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