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P000197357
The art of resilience, Ross Edgley
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Author: Edgley, Ross
Publication year: 2020
Media class: eBook
Classification: 155.24
Publisher: HarperCollinsPublishers, 2020
Resource type: Electronic
Notes:
Description based on CIP data; resource not viewed.
Bestselling author and award-winning adventurer Ross Edgley has been studying the art of resilience for years, applying all he has learned to become the first person in history to swim around Great Britain, breaking multiple world records. Now Ross focuses on mental strength, stoicism and the training needed to create an unbreakable body.
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0751572543
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Year 2018
Media class: Paperback
Publisher: Sphere
Resource type: Physical
304 pages ; 24 cm
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