Skip to Content

Arena

Catalogue Record Detail

1848319509
CBT: your toolkit to modify mood, overcome obstructions and improve your life
Loading...
Author: Foreman, Elaine Iljon
Author: Pollard, Clair
Publication year: 2016
Media class: Paperback
Genre: Cognitive therapy
Classification: 616.891
Publisher: Icon, 2016
Resource type: Physical
ISBN: 9781848319509
Notes:
Originally published: 2011
Includes bibliographical references and index
Cognitive behavioral therapy (CBT) is a branch of therapy widely regarded as effective in curing or alleviating numerous disorders, from anorexia to post-traumatic stress disorder. This book focuses on how you can use CBT's measured and results-driven approach to improve your life.
Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating
Loading...
Available: 5
Total no. of loans: 8
No. of reservations: 0

Availability

Loading...
Books by the same Author
Account
Borrowers of this title also borrowed:
Expand search