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1529106044
Eat what you like & lose weight for life: the infographic guide to the only diet that works
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Author: Tomlinson, Graeme
Publication year: 2020
Media class: Hardback
Genre: Reducing diets
Classification: 613.25
Publisher: Ebury Press, 2020
Resource type: Physical
ISBN: 9781529106046
Notes:
Includes index
You don't need a new diet, you just need this book. The Fitness Chef is here to show you how to lose weight and keep it off by making some simple changes to your existing diet. Discover why restrictive diets always fail, forget all the dieting myths that are dragging you down, and start doing what you actually need to do to get results with Graeme's easy-to-understand infographics and meal inspiration. You can still eat that cookie.
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