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1526602806
Eat better forever: 7 ways to transform your diet
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Author: Fearnley-Whittingstall, Hugh
Author: Wheeler, Simon de Courcy
Publication year: 2020
Media class: Hardback
Genre: Diet Nutrition Food habits Cooking (Natural foods)
Classification: 613.2
Publisher: Bloomsbury Publishing, 2020
Resource type: Physical
ISBN: 9781526602800
Notes:
Includes blank sections to be filled in by the reader
Includes index
Hugh Fearnley-Whittingstall gives you all the tools to improve your eating habits, and therefore your life - permanently. And to help it all happen, he's added his 100 healthiest recipes yet. He extracts the knowledge, advice and healthy habits, from cutting edge research into the obesity crisis, to produce seven simple strategies that will transform your diet and your health.
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