Skip to Content

Arena

Catalogue Record Detail

1445164523
Beating stress and anxiety
Loading...
Author: Head, Honor
Author: Terracchio, Roberta
Publication year: 2020
Media class: Paperback
Genre: Stress management Anxiety disorders
Classification: J155.904
Publisher: Franklin Watts, [2020]
Resource type: Physical
ISBN: 9781445164526
Notes:
Originally published: 2019
Includes bibliographical references and index
How do you feel right now? Everyone experiences stress and anxiety at times in their lives, but sometimes the feelings build up and can affect our physical and mental health. This book will help you to recognise the signs of feeling stressed and anxious and what you can do to feel better.
Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating
Loading...
Other formats
Hardback:Beating stress and anxiety:2019
Available: 0
Total no. of loans: 2
No. of reservations: 0

Availability

Loading...
Books by the same Author
Account
Borrowers of this title also borrowed:
Expand search