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1405915552
The 5:2 fast diet cookbook: 150 easy fat-burning diet recipes under 300 calories
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Author: Logan, Samantha
Publication year: 2013
Media class: Paperback
Genre: Low-calorie diet Reducing diets
Classification: 641.5635
Publisher: Penguin, 2013
Resource type: Physical
ISBN: 9781405915557
Notes:
The 5:2 diet has become the food programme of choice for losing weight. Everybody swears by it - because it works! This cookbook holds the key to learning what to eat on these low-calorie fasting days. Inside, you'll find recipes and tips for getting the most satisfaction and fullness. With 150 nutritious recipes, none of which has more than 300 calories per serving, you'll have a wide variety of choices for these two crucial days.
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