Mental health TEST

1472120221
Paperback:Overcoming anger and irritability, a self-help guide using cognitive behavioural techniques:2016:Second edition Paperback
Author: Davies, William
Year: 2016
Language: English
Media class: Paperback
Edition: Second edition
Content type: Bibliography
Publisher: Robinson
Resource type: Physical
Note: "An Overcoming publication"--Front cover Previous edition: 2009 Includes bibliographical references and index Constant irritability or flashes of bad temper can cause difficulties in relationships with friends, family or colleagues and leave us feeling unhappy and exhausted. This fully updated and revised edition of William Davies' bestselling title is for anyone struggling to control their rage and regretting inappropriate reactions. It explains clearly what provokes anger and what we can do to prevent it.
x, 382 pages ; 20 cm
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P000130374
Paperback:How to stop worrying:2009 Paperback
Author: Tallis, Frank
Year: 2009
Media class: Paperback
Publisher: Sheldon
Resource type: Physical
Note: Book prescription scheme
128p
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0859696529
Paperback:Understanding obsessions and compulsions, a self-help manual:1992 Paperback
Author: Tallis, Frank
Year: 1992
Language: English
Media class: Paperback
Publisher: Sheldon
Resource type: Physical
138p
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0452281326
Paperback:The feeling good handbook:1999:Rev. ed Paperback
Author: Burns, David D.
Year: 1999
Media class: Paperback
Edition: Rev. ed
Publisher: Plume Books
Resource type: Physical
Note: Book prescription scheme Previous edition: 1990
xxxvi, 732pp
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P000134215
Hardback:An introduction to coping with phobias:2007 Hardback
Author: Hogan, Brenda
Year: 2007
Media class: Hardback
Publisher: Robinson
Resource type: Physical
Note: Includes bibliographical references
32p
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1444107410
Paperback:Manage your stress for a happier life:2010 Paperback
Author: Looker, Terry
Author: Gregson, Olga
Author: Looker, Terry
Year: 2010
Media class: Paperback
Publisher: Hodder Headline
Resource type: Physical
Note: Previously published as: Managing stress. 2008 Includes bibliographical references and index
xxiv, 248pp
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P000129257
Paperback:The relaxation & stress reduction workbook:2008:6th ed Paperback
Author: Davis, Martha, 1947-
Author: Eshelman, Elizabeth Robbins
Author: McKay, Matthew
Year: 2008
Media class: Paperback
Edition: 6th ed
Publisher: New Harbinger
Resource type: Physical
Note: Book prescription scheme Includes bibliographical references and index
371p
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P000134214
Paperback:An introduction to coping with health anxiety:2007 Paperback
Author: Hogan, Brenda
Author: Young, Charles
Year: 2007
Media class: Paperback
Publisher: Robinson
Resource type: Physical
Note: Includes bibliographical references
32p
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P000107055
Paperback:Overcoming low self-esteem, a self-help guide using cognitive behavioural techniques:2009 Paperback
Author: Fennell, Melanie J. V.
Year: 2009
Media class: Paperback
Publisher: Robinson
Resource type: Physical
Note: Originally published: 1999 Includes bibliographical references and index
xi, 366pp
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0199233160
Paperback:Chronic fatigue syndrome:2008:2nd ed Paperback
Author: Campling, Frankie
Author: Sharpe, Michael
Author: Campling, Frankie
Year: 2008
Language: English
Media class: Paperback
Edition: 2nd ed
Publisher: Oxford University Press
Resource type: Physical
Note: Previous ed.: published as Chronic fatigue syndrome (CFS/ME). 2000 A compassionate guide to chronic fatigue syndrome, this book provides sufferers and their families with practical advice based solely on scientific evidence. Included in the book is a detailed guide to self-help, written from a patient's perspective.
xi, 199pp ; 20cm
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