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000835698X
The art of resilience: strategies for an unbreakable mind and body
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Author: Edgley, Ross
Publication year: 2020
Media class: Hardback
Genre: Resilience (Personality trait) Mind and body Health
Classification: 155.24
Publisher: HarperCollinsPublishers, 2020
Resource type: Physical
ISBN: 9780008356989
Notes:
Illustrations on lining papers
Includes bibliographical references and index
Bestselling author and award-winning adventurer Ross Edgley has been studying the art of resilience for years, applying all he has learned to become the first person in history to swim around Great Britain, breaking multiple world records. Now Ross focuses on mental strength, stoicism and the training needed to create an unbreakable body.
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Paperback:The art of resilience, strategies for an unbreakable mind and body:2021
Available: 1
Total no. of loans: 1
No. of reservations: 0

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Books by the same Author
P000197357
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Year 2020
Language: English
Media class: eBook
Publisher: HarperCollinsPublishers
Resource type: Electronic
1 online resource (320 pages) (ePub ebook)
0008356955
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Year 2021
Language: English
Media class: Paperback
Content type: Bibliography
Publisher: HarperCollinsPublishers
Resource type: Physical
xx, 364 pages, illustrations (black and white), maps (black and white) ; 20 cm (pbk)
0751572543
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Year 2018
Language: English
Media class: Paperback
Content type: Bibliography
Publisher: Sphere
Resource type: Physical
319 pages, illustrations (black and white, and colour), maps (colour) ; 24 cm (pbk)
0008487030
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Year 2021
Language: English
Media class: Hardback
Content type: Bibliography
Publisher: HarperCollinsPublishers
Resource type: Physical
x, 374 pages, illustrations (black and white) ; 24 cm (hbk)
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