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1472293908
The science of stuck
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Author: Frank, Britt
Publication year: 2022
Media class: Paperback
Genre: Self-actualization (Psychology) Change (Psychology)
Classification: 158.1
Publisher: Headline, 2022
Resource type: Physical
ISBN: 9781472293909
Notes:
We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you're not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you'll discover why we can't think our way forward and how to break through what's holding us back.
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