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0008384568
How to be sad: everything I've learned about getting happier, by being sad, better
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Author: Russell, Helen
Publication year: 2021
Media class: Hardback
Genre: Sadness
Classification: 152.4
Publisher: 4th Estate, 2021
Resource type: Physical
ISBN: 9780008384562
Notes:
Includes bibliographical references
We live in an age when reality TV shows climax in a tearful finale. But feeling sad - genuinely sad - is still taboo. Yet, sadness happens to us all, sometimes in heartbreakingly awful ways. If we don't know how to be sad, it can be isolating for those experiencing it and baffling for those trying to help others through dark times. Today, most of us know intellectually that 'sad' is normal. But we're not always brilliant at allowing for it, in practice. Sadness is going to happen, so we might as well know how to 'do it' right. And it's time to start facing our problems and talking about them.
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Available: 3
Total no. of loans: 3
No. of reservations: 0

Availability

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Year 2017
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